Story Management
We all have a story that is running through our heads. It is your inner chatter, your personal narrative, and your self-talk that every event and every fact is filtered through before you take an action.What I find is that people are telling awful, critical stories to themselves. When we look at how we are speaking to our “self” versus the way we say things to others, it is clear that we would never speak the things outloud that we are telling to our “self.”
Take a moment and listen to your story. Does it makes you smile or cringe? Then take steps to change the story if you are not pleased with what you discover.
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